Artwork © Jimmy Carrane

Few people write as honestly (or hilariously) about improv as Jimmy Carrane, and his new book is no exception. But unlike Improvising Better, which focuses on getting better as a performer, this is a how-to guide for overcoming the kind obstacles we all face at some point – many of which we create for ourselves.

The book is broken into five sections:

• Embrace Imperfection

• Let Go of Resentments and Expectations

• Believe You Are Worth It

• Put Yourself Out There

• Take Care of Yourself

In each one, Jimmy breaks down the things that keep us from experiencing joy and success, in rehearsals, shows, off-stage, and in our relationships. He then offers practical solutions you can put to use right now.

Improv attracts very smart, very funny, and often very fragile people. That fragility often comes from low self-esteem. But Jimmy shows how the only person who can affect your self-worth is you.

If you constantly compare yourself to others, feel like you’ve hit a plateau, or just need a kick in the pants to get off the couch, this book will help you recognize the mind games that are holding you back, and find the joy in playing again.

The Inner Game of Improv is just $3.99 (USD). Available for Kindle on Amazon.

“How much money you make off your art has nothing to do with calling yourself an artist. I don’t care if you do improv as a hobby or you get paid to perform. If you’re an improviser, you’re an artist.” – from The Inner Game of Improv