For ten years, I watched helplessly as Cameron spiralled downward into anxiety, agoraphobia, and depression. Just the thought of doing stuff outside his comfort zone made him physically ill – and everything was outside his comfort zone.
So how did he go from sick and scared to an improv ninja who now teaches others how to overcome anxiety?
Find out, in this funny and inspiring series of posts he wrote for his blog. If you’ve ever thought being anxious was a life sentence, this is for you: