More and more people are discovering the power of improv to help them overcome anxiety, that it’s OK to make mistakes, and in fact, life’s way more fun when you laugh and embrace them instead of striving for unattainable perfection.

If you’ve ever wanted a peek inside the Improv For Anxiety classes Cameron teaches at Second City, here’s a look courtesy of CTV. Click here to view.

Imperfect photo by Sally Smallwood